4. Expectations

Having expectations for things that aren’t in your control is a recipe for disappointment. Especially when it comes to relying on other people-well, you just can’t.

This is probably one of my biggest faults.

But it isn’t limited to this. It is also expectations of myself/yourself/oneself. Most self expectations come from observing and comparing ourselves to other people. Super unhealthy habit.

Expectations are very much self-imposed. Drop the expectations and focus on the experience and the exploration.

“Look Beyond Your Distractions”

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Like most things it is easier said than done-& I don’t have a solid answer.

But I’m working on it.

Part of if has to do with focusing on the now. What am I able to do now. What is able to happen now.

As for the other part…

like most things

…it will come with time.

 

http://www.huffingtonpost.com/bradley-foster/managing-expectations_b_3417425.html

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